Lifestyle

Combine cardio and strength training together in this 15-minute home workout

We all have an “ideal” fitness routine in mind. ...

Eating with Type 2 Diabetes: Foods to Avoid

After your diagnosis of type 2 diabetes, your diet is suddenly in tune. From tempting desserts to finger-licking fried chicken, you need to...

A Review of the 7 Best Free Websites to Play Solitaire

For the avid card game enthusiast or the individual looking for a simple yet engaging pastime,...

7 relaxing yoga asanas for busy moms

Busy moms have learned to do it all. They know how to wear several hats with grace and aplomb. Whether it's meeting...

Anti-acne diet: 5 nutrients to fight acne and monsoon pimples

Our skin is restless during the monsoon season, all thanks to high humidity levels. The increased humidity and humidity in the air during...

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